Have just finished registering my family on the Auckland Feet beat Walking challenge which starts in March. When you do register early, you can receive a walking pack for your group and there are prizes to gain during the month.
I think it's a great way to exercise, stay healthy and lose weight especially in using a pedometer that tracks the amount of steps you take in a day. The goal is to step with at least 10,000 steps per day towards a healthy heart and lifestyle.
My beloved is big on walking and used to be a long distance runner back in the day and he likes to walk or bike to work whenever he has the opportunity which is a 11.5 km to work one way and sometimes he beats the feet even when it's raining.
So if you're looking for a challenge to take up with your co-workers or family or with a couple of friends in Auckland, why not register and give it a go. You never know, you might even get hooked...
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